Femoral nerve slider

Physiotherapy

To view video demonstrations of the below exercises please click
femoral nerve slider exercises.

NB Viewing this video may use some of your mobile data allowance. We recommend waiting until you have a wifi connection.

Laying on your front with the forehead resting on the hands — Fig A.

Lie on your front with your forehead resting on your hands (Fig A).

Bending the knee and looking up at the ceiling — Fig B.

Bend your knee while looking up to the ceiling (Fig B) return to the start position. Perform this action slowly.

You should not feel pain at any point.

Repeat as directed by your physiotherapist.

Patient experience

South Tees Hospitals NHS Foundation Trust would like your feedback. If you wish to share your experience about your care and treatment or on behalf of a patient, please contact The Patient Experience Department who will advise you on how best to do this.

This service is based at The James Cook University Hospital but also covers the Friarage Hospital in Northallerton, our community hospitals and community health services.

To ensure we meet your communication needs please inform the Patient Experience Department of any special requirements, for example; braille or large print.

T: 01642 835964
E: [email protected]